How Do I Feel? Book on emotions - Wilding Books

How Do I Feel? - A Dictionary of Emotions for Children by Rebekah Lipp & Craig Phillips

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Another wonderful book by the creators of Aroha's Way, Let It Go and Aroha Knows.

These books start conversations around emotions and promote emotional regulation and expand emotional literacy.  Inspiring and empowering children through the stories.

Let your children join Aroha and her friends as they share the feeling of their different emotions within their body and how each emotion can be helpful.

This dictionary is all about helping children find the words for how they feel, learning how to recognise and give their emotions a name is an important skill for their life.

Hardback Book, for children 5 years +

Also available is the How Do I Feel poster set, sold separately.